It’s your worst nightmare. It’s been several months in between jobs and you feel yourself slowly losing your mind. A seemingly simple concept but certainly not easy to execute. Stress is inevitable during unemployment, but you must make the best of the existing circumstances. Maintaining a calm mind and body will not only make you less anxious but also allow you to be more creative.
Giving yourself a mental or physical break whether it’s meditation, journaling, listening to classical music, taking a bath or going for a long hike will give you the ability to think and feel more clearly. Job emails and interviews will be easier to tackle. You will be able to enjoy the fun with your friends and family. You will be more present.
Hope Care India is a leading psychiatric centre and mental wellness organization that recognizes and provides for the mental stresses in modern-day living. Hope Care India dates back to 2004. It was set up to take a pioneering role in the society to create awareness about topics which were not discussed publicly in a country like India. The focus of Hope Care India is addressing the so-called “stigmas of society” like mental health, mental disorders, trauma, drug addiction, and much more. Hope Care India has a compelling desire to not only include the less fortunate and equally needy for support and treatment but also improve mental healthcare.
We have several outreach programs specially designed to help the children on the street, and homeless people with preventive care and treatment. Our model practices the principles of empathy and positivity. We take a holistic approach towards their patients by finding a solution to the underlying factors and prepare the patient for lifelong recovery.