What Causes OCD & What are the Symptoms?

OCD or Obsessive Compulsive Disorder is a mental disorder which may affect anyone, irrespective of any age, gender or social status. One can find anxiety disorder treatment center, where they can avail treatment programs for OCD. With OCD, the person suffering gets caught in a cycle of obsessions and compulsions. The obsessions that the person feels are unwanted, intrusive and a lot of times they see images that trigger the feeling of distress. The people with ODC have obsessive thoughts and compulsive behaviours, but one needs to understand that not everyone with such feeling is suffering from OCD. The obsession and compulsion in case of the disorder is way too extreme and relative actions cannot be controlled by the individual.

What Causes OCD?

The exact cause of OCD has not been found as yet. Research has shown that in many cases the disorder is caused by a combination of both environmental and biological factors.

  • Environmental Factors: OCD in lot of people are triggered by environmental stresses. Certain factors may also lead to worsening of the situation. This includes, abuse, living situations, illness, losing loved ones, relationship concerns, etc.
  • Biological Factors: We know the fact that the brain is one of the most complicated parts of our anatomy. It comprises of billions of neurons (nerve cells) that communicate together for proper functioning of the body. The neurons communicate with each other through chemical called neurotransmitters, which flows the information from one cell to another. Many scientists think that OCD arises when there is a problem in the pathways that links to the judgment and planning part of the brain and thus there are flaws in the areas involve body movements. Research has it that OCD symptoms can at times pass on from parents to children.

Symptoms of OCD

The symptoms of OCD vary from person to person. Below given are few common obsessions that people face when they suffer from OCD.

  • Afraid of dirt
  • Scared of places that are not organised
  • Afraid of causing harm to someone
  • Scared of making mistake
  • Feeling socially awkward or embarrassed
  • Overthinking over a normal situation
  • Strong need for order, exactly or symmetry

Common compulsions that an OCD person faces are:

  • Repetitively bathing or washing hands
  • Declininghandshakes or touching doorknobs
  • Checking things repeatedly, like stove, locks, doors and windows
  • Counting loud while performing certain tasks
  • Arranging and rearranging things repeatedly
  • Specific way of eating food
  • Getting stuck with images, words, thoughts that won’t go away easily
  • Repeating certain work, action or phrase

Therefore, if or any of your dear ones is suffering from OCD, you need to avail professional help. At Hope Care India, you can avail OCD Treatment in India by few of the experienced professionals who know how to handle the toughest of situations. Our treatment programs are designed to offer assured solutions for all kinds of mental disorders.

How to Control Bipolar Depression?

Depression is something we suffer from at one time or another. It is a part of life. There are many centres who offer assured bipolar depression treatment in Delhi. If one is in constant depression than it is time to consult a professional as the person might be suffering from severe depression, which gradually leads a person to take away their own lives.

A right kind of treatment can; however, help an individual to come out of their depression. There are many mental wellness centres who offer treatment programs for mental issues and one can avail assured solution for depression by few of the best psychiatrists in the industry.

Bipolar depression is a severe depression where a person has tendencies to lose control of one’s behaviours. Some of the symptoms of bipolar depression are

  • Constant sadness, worry and feeling of loneliness
  • Lack of energy
  • Unable to enjoy anything
  • Always sleepy and finding it difficult to come out of bed
  • Feel like you can’t enjoy anything
  • East less or overeat
  • Cannot focus and difficulty in remembering things, names and people
  • Unable to make decisions
  • Wanting to end life

Some individuals suffering from Bipolar Depression have the tendency of feeling extremely sad and at the same time full of energy. Some of the centres of mental wellness like Hope Care offer therapies and treatment programs for depression. Given below are few ways how one can control their depression. In most of treatments involving treating bipolar depression, includes a mix of medicine and talk therapy.

Doctors at Hope Care mental wellness centre hold experience in treating bipolar disorders in patients by offering them result oriented treatment programs. The doctors prescribe medication that incudes mood stabilizer, antidepressants and antipsychotic drugs. They also arrange talk therapies, where the patient can talk and express their feelings. The person suffering can also control their depression up to a certain extent. Below given are few ways how one can control their Bipolar Depression.

  • Avoid drinking alcohol: This only triggers the emotions and thus worsens the mood.
  • Maintain a routine: Try to sleep and wake-up early, workout, eat healthy.
  • While sad, do not make major decisions: Avoid taking stress and workloads when you are feeling depressed.
    • Talk to your family members about your issues: Family will always be there for you. They can help you keep calm and engaged in something productive, like cookingm gardening, etc.

Thus, if you are unable to take control of your bipolar depression, talk to the professionals at Hope Care Mental Health Center in Delhi and let the experts take care of you.

All About Drug Addiction & Its Treatment

Addiction to drugs is not a new found problem. This issue have been going on since ages. It is very sad to notice that in spite of its long existence, yet the treatment for drug addiction it still widely required and has claimed a lot of lives all across the globe. Apart from being dangerous and addictive, drugs are also illegal, which again results in increased rate of crime and smuggle.

At Hope Care India, we have been helping people with drug addiction, since 2004. We try to understand the issues and reasons behind every addiction and structure the treatment program accordingly. Let us know a little bit more about drug addiction.

Symptoms of Drug Addiction:

Most of the drug addictions start as experiment. Teenagers are more likely to become victims of drug abuse as they glorify the pleasure or hallucinating effects of the drugs. Many people believe that trying a certain kind of drug is not harmful. However, they are wrong. Once you get used to any kind of drug, you lose the will to stay away from it. And the addiction keeps growing with time. Below are few symptoms that reflect that you are addicted to the drug:

  • Regular usage – this could be weekly, daily or hourly
  • Normal function – You might feel that you cannot think or act normally without using the drug
  • Quantity keep increasing – Regular use of the drug makes the person immune and thus they increase the dose in order to feel the same effect of high
  • Behavioural change – An addict would do anything to get their hands on the drug. Some addicts turn aggressive and resort to stealing and looting money for drugs.

Nevertheless, the symptoms vary from person to person. If you are worried about a family member being addicted to any kind of drug addiction, you need to make a note of the following characteristics:

  • Problems in academic life – Missing classed, poor performance, etc.
  • Health deteriorating – Physical appearance changes, weight loss, poor apatite, etc.
  • Change in behaviour – Becoming anti-social, unable to maintain relationships, aggressive, anxiety, secretive, lacking energy and motivation
  • Need for money – Needing money without any obvious reason, stealing money from home or friends, gambling, etc.

Drug Addiction Treatment at Hope Care

At Hope Care, we believe in bringing good health to one and all. We help and support people to overcome their drug addiction and help them offering reliable drug addiction treatment center in Delhi. If you are concerned with a dear one who is suffering from drug addiction, you need to immediately get in touch with our professionals and let them know the issue. We offer treatment programs that are designed for every patient. We understand the fact that no two addictions can be same. Therefore, we offer different addiction treatments to different patients. Talk to the experienced professionals at Hope Care and let them take care of you.

Psychiatric Illnesses and Rehabilitation

Mental Health is fast becoming an area of concern for many, simply because a disturbed state of mind can be emotionally and physically taxing for both the patient and the caregivers. Not only this, the patient is also left exposed to the opinions and judgments of others, which further aggravates the situation.

To clear a few myths about Mental Health, it is important to understand the implication of mental illnesses. A mental infirmity is a pattern of behavior or thought process that causes dysfunctionality and is a stark deviation from the normal standard of daily functioning. These patterns may be continuous, relapsing and remitting. Holistically, a mental illness impacts how the patient thinks, feels and behaves. It is important to note that the absence of a mental illness is not a marker of Mental Health. Instead, Mental Health is defined as the ability of an individual to adapt and realize his/her own potential, cope with stressors effectively and be involved in the community.

There are several reasons that may lead to mental illnesses. However, research indicates that a predispositional vulnerability together with stressors from life experiences may trigger a mental illness. The vulnerability may appear in the garb of genetic, psychological, biological, or situational factors. Treatment for such afflictions is available in the form of both in-patient and out-patient services. The idea of treatment is to provide medication to encapsulate the symptoms so that the patient may feel some relief and thereafter induct the patient into therapy sessions which can further cement recovery.  The idea of in-patient treatment must not be looked upon as frightening or daunting, simply because it’s the best course of action that families can take if the patient is severely unmanageable and there is a crisis situation that needs intervention. Rehabilitation is significantly different from admission in a hospital set up in the sense that it not only aims at stabilizing the patient and plummeting his/her violent tendencies but is engineered to address the core symptoms and use several treatment techniques to get the patient back to his maximum potential of functionality by relearning social skills and how to adapt to differing life situations.

In- patient treatment services are carried out in a safe, nurturing, compassionate environment at Hope Care India- Institute of Psychiatry, a rehabilitation center where state of the art treatment, using innovative techniques, is provided by licensed mental health professionals. At the facility, on admission, the patient is put into observation. Following detailed clinical evaluation and serial Mental Status Examinations, pharmacological interventions are initiated. The initial phase of treatment is to build rapport and the aim is to understand the patient’s attitude towards his/her illness. Technique of cathartic ventilation is further initiated to get an understanding of the patient’s past and this is more of an information gathering exercise. In the course of these therapy sessions confidentiality and unconditional support by the treating team is of utmost priority. Once stabilized the patient is started on the process of psycho-education and the patient’s denial about the illness is also addressed using rational explanations, drawing on the strong therapeutic alliance established in the initial stages of rapport building. Regular monitoring of the symptoms is carried out to keep a tab on the response of the active phase symptoms to pharmacotherapy with regard to improvement in the acute phase, the state in which the patient had initially presented himself on admission.

Further, in the next phase of treatment,  the patient is provided with a concrete frame for his confusing experiences so as to enable him to logically process what had gone wrong with him and make him aware how to handle similar situations in the future, in of a relapse. A discussion about how the beliefs occurred- through inferences or cognitive distortions is also done with a review of the antecedents and identification of the misattributions. The patient is then assisted in developing alternative healthy thoughts by looking for alternative explanations and coping strategies. Identification of habitual stressful situations and cognitions and utilization of cognitive strategies to cope with them is also carried out. Dealing with social situations, the impact of his behavioral aberrations on his self esteem and the fear of sliding back to previous maladaptive patterns of behavior is also discussed and worked through. Therapy thereafter is geared to build stress management skills which are developed through a variety of relaxation methods that are implemented through meditation, yoga and spirituality.

The licensed, trained psychologists at the facility also assist in communication with family to help the patient build social networks supportive of change in his day to day life and bridge the interpersonal strain in the relationships with the family. Further, the patient’s participation in different activities such as dance movement therapy, pottery, art therapy, music therapy/Karaoke sessions and drama therapy is encouraged to help him emote better.

Towards the end of the stay thoughts about re-integrating into mainstream life are addressed with the patient and a review of the stressors, signs/triggers of stress and effective coping strategies is done. Further, a termination plan is developed. This plan includes an agreed upon procedure to handle emergencies and to be in touch with the treating team.

Dr. Deepak Raheja
Sr. Psychiatrist and Psychotherapist
President – Delhi Psychiatric Society
Director – Hope Care India
137, Uday Park,
New Delhi – 110049
Ph.: +91-98102 12377
Website: – www.hopecareindia.com

Hope Care India Provides a New Ray of Hope

Mental Health is a state of well being, in which an individual is able to maximize his own potential, is able to handle stressors, make decisions and live resourcefully. However, the increase in everyday stressors, there seems to be a decline in mental health in society as a whole. As many would assume, the absence of a psychiatric illness, is not a measure of mental well being. Instead, Mental Health comprises of a state of complete physical, emotional and social well being.

It is important to understand the factors that cause a mental illness. It is interplay of various factors, the neurochemistry of the brain, genetics and the constitutional make up, the stressors in the immediate environment and the coping ability to deal with those stressors. Needless to say that an individual’s thinking style and their patterns of perceiving situations is also contingent upon the individual’s pre-disposition to developing a mental illness.

Hope Care India, traces its genesis and birth to the brain wave of Dr. Deepak Raheja, a young psychiatrist in Delhi, fourteen years ago with intent to better the state of mental health in Delhi by providing treatment opportunities to all sections of society and helping people become more aware of mental illness. With an experience of fourteen odd years under his belt, Dr.Deepak’s vision has grown in leaps and bounds and his compassionate treatment methodologies and philosophies has resulted in many finding relief and healing through his innovative methods of treatment. Today HOPE CARE INDIA has grown to be a dynamic team of mental health professionals, some specialists in their own fields, taking further and improvising the vision that Dr, Raheja had set forth a few years ago.  Passion, empathetic approach, attentive listening and unconditional commitment to patient well being are the staunch pillars on which HOPE CARE INDIA rests and operates.

At HOPE CARE, the treating team provides quality services to treat various mental illnesses and also provide a space to interested individuals to better their mental health. This includes coping with problems in life which may not necessarily be clinically loaded or have acute psychological underpinnings, yet are significant enough to cause distress and unmanageability in one’s life. To name a few, relationship problems, academic issues, problems related to work and social environment , self esteem issues, poor personality skills are a few non clinical problem areas for which help is readily available at HOPE CARE .

Acute or continuous, Mental Illness in any form can be very crippling both for the patient and the family. This is because mostly the symptoms are not understood; they can initiate fear and worry in the family and sadly are most often misdiagnosed. The point being that such illnesses are workable and can be arrested if treated appropriately. HOPE CARE has scientific assessment techniques, diagnostic formulation methods and clinical therapies that are used in combination to make individualized treatment plans, depending upon the presenting symptomatology. The focus is on educating the patient and the family about the disease so that they are aware of what they are dealing with. This gives an edge to the patient to be more motivated and hopeful about treatment outcomes. HOPE CARE endeavors to support the patient in coping by helping restore confidence and well being .Treatment is provided both on an in patient and out patient basis. There are no gender biases and confidentiality and safety of all patients is the priority of the treating team and staff at HOPE CARE.

Dr. Deepak Raheja
Sr. Psychiatrist and Psychotherapist
President – Delhi Psychiatric Society
Director – Hope Care India
137, Uday Park,
New Delhi – 110049
Ph.: +91-98102 12377
Website: – www.hopecareindia.com

Addiction and Rehabilitation

Addiction is a devastating illness that causes unmanage ability and distress in the patient’s life. It is progressive, if not treated along with being powerful, baffling and cunning. Paradoxically, the identified patient, operates from a rigid denial system that does not allow him/her to see reality and the fact that a lot more is being taken by the illness as compared to being given.

Drugs and Alcohol Addiction is basically defined as the need to use any psychotropic substance to alter one’s mood. This need in turn is caused because of the patient’s inability to face reality for what it is. In an attempt, then, to bend and twist reality according to something that is more pleasing and less painful, the patient  resorts to a quick / instant methods of anesthiasing himself/herself by the act of using alcohol or drugs.

A shift in attitude and thinking in due course of time causes significant changes in behavior in the patient. There is such a stark change in his personality that family members are left puzzled about the change that is evident. The patient may go on to make promises and excuses that the family shall patiently weigh out, hoping for a miracle. For the family the main culprit is the substance and they too get into the momentum of bargaining with the patient. For example, agreeing upon the number of drinks, drinking only at home or drinking/using thrice a week etc.  But this lasts only till all chaos and hell breaks out. Reason being that an alcoholic can never turn into a social drinker.  From being extremely ego centric to controlling, as the illness progresses and the intake of substance increases, the patient becomes very difficult for other people to relate to. This causes a strain in interpersonal relationships with social and occupational difficulties. At the threshold of addiction is a significant variable that fuels the illness, known as “Spiritual Bankruptcy”. This a complete reversal of the value system inculcated in the patient since childhood which makes him/her lose a connect with the inner self and leads to extremity- in thinking, in feeling and behavior. This extremity which has been semi operative so far; when exposed to the substance takes on an explosive, volcanic form which leads to “dysfunctional choices” that are made by the patient, which leave the family and friends traumatized, disappointed and also at times angry; at later stages worried.

It is at this stage of worry that the inexcusable behavior of the patient is for the first time thought of as a disease and not just defined as “a bad habit”. From the above understanding of addiction it is very clear then that the problem is not just the substance but is more of an attitudinal/personality issue. It is the lens with which the patient views life in general that is distorted.

Getting rid of this affliction is a process in itself and is not about the patient’s will power. It is about delving deep into the recesses of the patient’s mind and identifying the core symptoms within him/her that are fuelling the addiction. Treatment for addiction is accessible and revolves around creating not only abstinence but functioning holistically on the patient’s personality and thinking. Depending upon the severity of the symptoms, duration of the illness and the associated unmanageability and distress, a recommendation is made by a psychiatrist to begin treatment on an out patient basis or cases that require more intensive work up are recommended admission and treatment at a Rehabilitation centre. It is important to note that all addiction related problems do not require rehabilitation though they may require professional help and guidance to battle the illness.

Hope Care India – Institute of De-Addiction is a treatment and rehabilitation center that is safe, secured and a residential axis that helps the patient in creating a geographical distance between him and the substance, the first stepping stone of treatment. Being away from external distractions helps the patient focus within and sets the foundation for intensive therapeutic sessions to begin. Contrary to myths about rehabilitation centers, Hope Care India, works with a philosophy of treating all patients with the utmost dignity and respect. A nurturing, compassionate environment is engineered that sets the pace for healing to begin. Differing from the viewpoint that an addict must be taught a lesson , the licensed professionals at Hope Care India , believe in operating from clinical logic and practice that they have acquired over years of training and experience.  As opposed to the Out-patient services, In-patient treatment allows for extensive monitoring and supervision that helps the treating team chart the patient’s progress on a day to day basis and get a better understanding of the internal factors that maintain addiction. Detoxification, Cognitive behavioral therapy and intensive family therapy sessions help the patient regain his lost confidence and functionality.

Dr. Deepak Raheja
Sr. Psychiatrist and Psychotherapist
President – Delhi Psychiatric Society
Director – Hope Care India
137, Uday Park,
New Delhi – 110049
Ph.: +91-98102 12377
Website: – www.hopecareindia.com